What Is Ionized Water? Benefits & Uses Explained
Ionized water is water that has been electrically charged through a process called electrolysis. This process separates water into two types: Alkaline Ionized Water (rich in OH⁻ ions) – has a higher pH (above 7) and is often used for drinking. Acidic Ionized Water (rich in H⁺ ions) – has a lower pH (below 7) and is used for external applications like cleaning and skincare.
IONIZER
Krishna Singh
5/8/20241 मिनट पढ़ें
Benefits of Ionized Water
1. Better Hydration
Ionized alkaline water has smaller molecular clusters, making it easier for the body to absorb and hydrate more effectively.
2. Rich in Antioxidants
Alkaline ionized water contains negative oxidation-reduction potential (ORP), which helps neutralize harmful free radicals in the body, reducing oxidative stress and aging.
3. Supports pH Balance
Drinking alkaline water may help neutralize excess acidity in the body, which can be beneficial for individuals with acidic diets (high in processed foods and sugar).
4. Boosts Immune System
The antioxidant properties and pH-balancing effects of ionized water may help strengthen the immune system, protecting against common illnesses.
5. Detoxification
Alkaline ionized water helps flush out toxins from the body, promoting kidney function and overall detoxification.
6. Improved Digestion
Some people experience relief from acid reflux and digestive issues due to the neutralizing effect of alkaline water on stomach acidity.
7. Skin and Hair Health
Acidic ionized water is often used as a natural skin toner and hair rinse, helping to balance pH levels, reduce acne, and improve skin hydration.